Wayahead, Mental Health Association NSW has been delivering Small Steps seminars to parents and carers in NSW for over 20 years. Our seminars raise awareness and aim to reduce the impact of childhood anxiety.

To celebrate International Day of Families 2024, we welcome our Wayahead supporters and the parents and carers of our Term 1 2024 school communities who could not come along to their school's seminar to attend this free live Zoom seminar!

At the seminar you'll learn strategies to assist children experiencing anxiety. There will be time to ask questions.
Come along to learn more about:

The role of fear and anxiety
Symptoms of anxiety
The cycle of anxiety
Risk factors and protective behaviours
Types of anxiety-children's stories
The Small Steps plan- to support facing fears in incremental steps
Emotional Regulation and Resources