Smokefree (Drop In Support)

Te Hā - Waitaha has a hub in Christchurch with Stop Smoking Practitioners based in Māori, Pasifika and rural community organisations across Canterbury. We run group clinics in various locations and also provide individual support.

Stop Smoking Support Clinic at the Gym (321 Pages Road)

Every 4th Thursday of the Month

9:00 AM - 11:00 AM

This Kaupapa is for whānau who are ready to quit and take the next step toward a healthier future. If you’re saying “I’m done, I’m ready” this is for you.

What’s on offer:

✅ Free NRT Gum, Patches & Lozenges

✅ Solid tips & tricks to break the habit

✅ Supportive kōrero and encouragement

How to get involved:

1️⃣ Self-refer at 161 (during normal business hours)

2️⃣ Or just pop down to the gym on the day and have a kōrero - easy as!

You don’t have to do it alone. A better hauora journey starts here 💛

RSVP Via the ticketing system or just turn up between the times advertised.
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This group is an integral part of Whai Rawatia te Oranga (Pursue the wealth of health) | open Groups, our holistic health pursuit initiative. Open groups create a space of papa kainga ahi kā, a pā (a place where you feel connected and comfortable) to strengthen your hauora.

These groups  collectively contribute to strengthening your Te Whare Tapa Wha:
Taha Wairua (Spiritual)
Taha Tinana (Physical)
Taha Whānau (Family and Social)
Taha Hinengaro (Mental and Emotional) wellbeing

Additionally Taha Whenua - connection to the land forms its foundation. Balancing these dimensions is crucial for overall wellness.