Soham Meditation and Sound Bath

Join us for a Soham Sound Bath — a sacred mantra meaning “I am That.”

Through gentle movements, breath awareness and guided meditation, we create space within ourselves to reconnect with our breath, find inner stillness and deepen our awareness.

The healing vibrations of sound will gently guide you on a journey inward, allowing you to slow down, let go and reconnect with the peaceful essence of who you truly are.