SOMA Breath Journeys with Nadia

Soma Breath Journeys is a combination of ancient wisdom and breathwork techniques. It involves controlled rhythmic breathing patterns, guided meditation and specifically designed sound therapy to induce relaxation and heightened awareness.

Benefits of SOMA Breath:

• stress reduction
• increased energy
• improved mental clarity
• emotional release
• better sleep
• enhanced physical performance
• pain management
• increased resilience
• immune system support
• mood regulation
• spiritual connection/self-awareness

It's important to note that individual experiences with SOMA Breath may vary and it's advisable to learn and practice these techniques under the guidance of a qualified instructor. As with any wellness practice…