Join SOMA Master Instructor and Breath Therapist Steve Hill and experience a deep journey into a focused meditative state through the power of your breath.

Just as food is seen as medicine, so too is the breath.

Receive a customized breathwork meditation with a specific focus in mind using visualization techniques so you can fully embody the purpose of the meditation and use breathwork to supercharge your meditation.

No two classes are the same.

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/// WHAT IS SOMA Breath? ///

SOMA breathwork is a sequence of ancient pranayama breathwork techniques combined with trypnaural brainwave music and guided inner sensing that awakens you to your full human potential where real magic can happen. Awaken dormant powers of the mind, supercharging and purifying your blood and nervous system for more energy, vitality and increase your magnetic power of attraction. All backed by science.

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/// WHO IS THIS FOR? ///

This powerful practice is for EVERYONE! It is also beneficial for people who suffer from:

• Breathing problems such as Asthma
• Stress & Anxiety
• Depression
• Inflammation
• Sleep Apnoea
• Grief, anger & resentment
• Loss of direction & intuition

…or if you simply want to experience states of INNER BLISS!

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/// WHAT TO EXPECT ///

• Improved brain function, gain more clarity and focus
• Cleanse and purify the bloodstream and lymphatic system
• The ability to hack your autonomic nervous system to manage stress & anxiety.
• Increased level of vibrational energy (L.O.V.E) strengthening your immune system.
• Connection to your inner self and reach elevated states of consciousness.
• Stimulate self-healing
• Clearing of limiting negative imprints and traumas from early life.
• Imprint more empowering beliefs and habits to manifest what you want in your life.
• Gain a greater understanding of the science of breathing
You'll experience 5 rounds of breathwork to amazing music that will take you to the next level as well as other techniques to practice in your own time.

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/// BENEFITS ///

• Improvement in CO2 tolerance and nitric oxide production
• Improved oxygenation of tissue cells.
• Reduced tension
• Increase oxygen efficiency
• Improved cardiovascular health
• Better concentration and meditation
• Stimulates both hemispheres of the brain
• Stimulates neurogenesis and ‘brain change’

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/// BREATH IS LIFE ///

Niraj Naik aka The Renegade Pharmacist developed this powerful technique after his own self-healing experience from a chronic illness. He later trained in the ancient science of Breathwork called Pranayama. Pranayama literally means control of life force. When you breathe consciously you create an electrical flow of energy through your body.

You can learn to control this energy flow and channel it for various purposes. When you further combine this with hypnotic music and tribal rhythms using an audio visual brainwave technology called Trypnaural, real magic happens.

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/// IMPORTANT INFO ///

• Try to have no big meals 90 mins beforehand and no food 45 mins beforehand as it can be uncomfortable to breath with a full stomach. Tea and water is ok.
• Wear casual, comfortable clothes. You don’t need to wear exercise clothing, just dress in clothes you’re comfortable in.
• You might want to bring a blanket or throw to stay warm during the Breathwork journey (your body temperature may fluctuate)

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/// CLASS DETAILS ///
Join in ONLINE via Zoom or LIVE in Auckland (NZ)

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/// INVESTMENT ///

Casual rate: $17 US
10 class pass: $137 US (valid for 5 month)

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Come along, meet some like minded people and experience a memorable journey.

For any questions or if you would prefer to do a direct bank transfer feel free to contact steve@inneroasis.io.

Learn more about SOMA Breath at www.inneroasis.io.