Somatic Movement Sessions

We are excited to introduce somatic movement sessions (in the tradition

of Thomas Hanna). The aim of the two workshops is introducing a concept

of pandiculation through a series of gentle movements. These movements

are an enjoyable and efficient way to address any muscular tightness,

posture irregularities or other patterns our bodies might be accustomed

to.

The practice is suitable for everyone and no previous experience required.