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Somatic Movement - spring series

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Aotearoa Embodiment Collective
dunedin, new zealand
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Fri, 20 Dec, 9:15am - 10:30am NZDT

Event description

Somatic Movement invites you to come home to your body that is your innate home.

Expect guided imagery, movement practices, breathwork and somatic exercises all based on your mat. Sessions offer you ways to re-imagine your self and body.

Leave feeling refreshed and ready to embrace the world.

Sessions are $20 each or $150 for eight sessions.

Blankets, mats and boulsters are provided, but feel free to bring your own gear if you wish.

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