Somatic Spark Retreat
Description
This experience is designed to help you clear the density you’ve been carrying, whether from deep emotional wounds or simply the weight of a busy, overstretched life.
Over time, what we hold can settle into the body as fatigue, anxiety, low mood, tension, aches, or that constant feeling of heaviness. Somatic Spark creates a powerful, supported space, so you can release what’s no longer serving you.
Through Breathwork, Qi Gong, Somatic Dance, fresh juices and a high-frequency Feast we guide you to:
✨ clear stagnant energy
✨ release stored tension
✨ let go of emotional residue
✨ purge what feels heavy
✨ tonify and strengthen your life force
This is a full-body reset, a transformative flow with AMAZING facilitators, to help you let go, recalibrate your nervous system, and ELEVATE your vibration from the inside out.⚡️
Lineup
Juice Circle
We begin by gathering in circle and welcoming you with fresh, vibrant juices, crafted to boost your energy, hydrate deeply, and nourish you at a cellular level. As we sip, we’ll connect, sharing, softening, and arriving fully into the space together. You’ll have the opportunity to introduce yourself, set intentions, and tune into what your body is ready to release or receive. We’ll then move into a gentle guided meditation to ground, centre, and deepen your conscious connection to your body. The Juice Circle sets the tone for the day and supports us to connect well with each other. Hosted by Dee Jodel & Jenna Presley.
Breathwork Journey
Facilitated by Hermione Ludford This is where the real shift happens. Conscious connected breathwork is a powerful, body-led practice that allows you to access and release deeply stored emotions, tension, and energetic weight that may have been sitting beneath the surface for years. So much of what we carry, stress, grief, pressure, unprocessed experiences, lives in the body. When given the right space and guidance, the body knows exactly how to let go. Through continuous, connected breathing, you’ll gently activate your system and open a pathway for release. This can feel emotional, expansive, clarifying, or deeply freeing. Every journey is unique. This is a safe, supported space where you are fully invited to release in whatever way your body needs, whether that’s tears, sound, stillness, movement, or simply breath, even giggles.. it’s all welcome. Hermione will expertly guide and facilitate the journey, while Dee and Jenna are there beside you holding hands, offering reassurance, and supporting your process every step of the way. This is your permission to purge what feels heavy, clear the density, and create space for renewed life force, clearing the way for new growth.
Lineup
Frequency Feast
Prepared with love by Jenna & Fribbo This is food that is more than nourishment, it's an energetic upgrade. ⚡️ Our High Frequency Feast is lovingly prepared to support your body in detoxing, repairing, and activating your vitality from the inside out. Each bite is designed to nourish you at a cellular level, helping you feel lighter, clearer, and more alive. This is the ultimate wellbeing feast, healing and energising. As you eat, you’ll feel your frequency rise and your body align, opening space for a crystal-clear spiritual connection and renewed life force. This is not just a meal. It’s a ritual. A reset. A celebration of your body, your energy, and your highest self. This is self love.
Chakra Qi Gong with Clara Apollo
Embodying Intention. Following our living plant feast, you’re invited into a 90-minute Chakra Qigong journey designed to clear, awaken and harmonise the energy of your body, preparing you to fully inhabit the Dance Medicine that follows. Working through postural alignment, joint mobilisation, conscious breath and chakra-led Qigong forms, we’ll gently release stagnation and activate your natural vitality. This is not about effort, but about presence, listening inward, softening resistance, and allowing energy to move freely again. At the heart of this session is space: space for your intentions to land, to be felt, and to be embodied. Through breath and movement, intention becomes lived experience, anchored in the body rather than held in the mind. We’ll arrive together in a state of serene power and grounded aliveness, ready to let the music take you and dance this newly awakened energy into your true being.
Dance Medicine - DJ Pixi Pete
This is the grand finale, the final, powerful release of the day. Somatic Dance Medicine is a movement experience designed to unlock the last layers of stored tension, emotion, and density. It’s a celebration of your body, your breath, and your newly elevated energy. With DJ Pixi Pete at the helm, you’ll be guided into a transformative dance journey that supports deeper somatic release and invites you to move into joy, freedom, and intention. Pixi Pete is a renowned conscious facilitator and DJ with years of experience guiding people into embodied release. His style blends guided somatic movement with live percussion and soul stirring electronic music, creating an atmosphere of celebration, aliveness, and pure uplift. This is your moment to dance into who you’re becoming. To step into your power. To move forward with clarity, joy, and intention.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
