Somatic Yin Yoga + Reiki

Join me for a 2-hour Somatic Yin Yoga with Reiki experience. This is a space for you and your body to land in the present moment, feel grounded and practice the practice of rest. 

The nourishing combination of Yin Yoga with the energy healing practice of Reiki offers space to intentionally reconnect with your body, to stretch and move your energy, and allow your energy to flow more smoothly. You also have the option to receive hands-on (or off) Reiki energy healing during your yoga poses. 

This will be a fully guided experience for you to pause, feel, contemplate, and rest.

These two hours are an invitation to welcome in presence, softness, silence, and slowness into your being. 

During our time together, you'll get to experience:

• Guided somatic awareness meditation

• Gentle yin yoga poses, held for 3-6 minutes each

• Reiki with essential oils (either with touch or without, you get to choose)

• Drumming 

• Tea

*Limited to 5 spots. No yoga experience needed.