Somatics yoga with Raya
Event description
Experience Raya's somatics class, a transformative journey centered on unlocking your body's wisdom through the synergy of sound, movement, and breath. Discover the power to release energy, heighten awareness, and cultivate a stronger body and calmer mind. Join us to work through old narratives, dismantle unhealthy patterns, and dissolve resistance, breaking down walls and reconnecting with your truest self. This class offers a profound sense of presence and personal growth, incorporating cardio movements, dance, strength, and meditation.
When: Saturday, April 27th
Time: 10:30-11:30a
Investment: $25
Where: Genesis Wellness and Healing 18052 Wolf Rd Orland Park (next to Barraccos)
Registration:https://genesiswellnessandheal...
Or Via Zelle with email yourgenesis11@gmail.com ➡️➡️PLEASE include your First/Last name, phone number and what you are registering for
Questions: 773-331-5699
Rachel “Raya” Horcher
Certified Integrative Holistic Coach, LMT, CYT-200, SEP, Author