My overused brain got a state of absolute relaxation like in the deep sleep state and total calm yet aware of surroundings just like lucid dreaming. It was such a peaceful state
SONIC YIN - Yin Yoga & Sound Journey
Studio Sangha
Queenstown, New Zealand
Description
Sink into 2 hours of deep rest.
You'll be guided by Chris Churcher through supported Yin shapes designed to reset your nervous system and release tension.
Then, be serenaded by the healing frequencies of crystal bowls, played by Julie Faulkner.
Chimes, drums and other sounds will be weaved through the space to anchor you in presence, held by the Earth, bathing in bliss.
Yoga mats, bolsters and blankets provided.
Please bring a pillow and/or anything else you'd like to make you super comfortable.
Testimonials
I would like to report how good I felt for days afterwards following the last session I attended. It was quite remarkable 🥰
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