Sorrento Day Retreat

Treat yourself to a full-day Sorrento getaway.

Kyla Quill and Jordan Moore invite you into a stunning coastal home in Sorrento, for a day filled with pilates, meditation, sound, intention setting, relaxing, lounging and swimming.

Whether you’re looking for a fun day to connect with like-minded people or to simply nourish your body and mind, your day retreat awaits.

Just walking distance from the beach, this day offers a perfect balance of retreating, relaxing, moving and meditating.

WHAT TO EXPECT:

Begin your day with a grounding meditation and breath with Jordan, followed by a fun and energising Pilates class with Kyla.

Enjoy a peaceful walk down to the beach, where we’ll share a nourishing picnic lunch prepared by Floss from the wonderful Vida Kitchen. Floss is a holistic health coach and will share with us all of the things she learned about Ayurvedic eating and self-nourishment.

We will then take time to unwind by the ocean—whether that’s swimming, sunbathing, or simply soaking in the beauty around you.

In the afternoon, experience the transformative power of breathwork and sound with an incredible guest facilitator.

We will take time to integrate, meditate and journal as you reconnect with yourself on a deeper level.
We’ll end the day with a sharing circle, reflecting on the day’s journey, leaving you feeling empowered and at peace.

INCLUSIONS:

• Welcome drink

• Meditation and Breathwork

• Pilates class

• Journaling workshop

• Organic chef-prepared lunch and Ayurvedic talk with Floss Townsend

• Time to relax and unwind in a stunning coastal home

• Breathwork and Sound

• Sharing circle

• Gift

WOULD YOU LIKE TO ELEVATE YOUR RETREAT EXPERIENCE?
Talk to Jordan about how you can upgrade your retreat into a 1N 2D weekend retreat