FITNESS HIKER - Event Leader - Taryn

A fitness hiker enjoys walking with purpose, maintaining a moderate to brisk pace throughout the hike. These hikes, ranging from 10-20 kilometres, are focused on building endurance and challenging the body, often leaving you a little sweaty by the end. Your heart rate will increase!!!

Expect a mix of terrain, including sand, inclines, and steps, designed to keep your heart rate up and maximise calorie burning.

While the pace is faster and breaks are fewer, there’s still time to pause, catch your breath, take in the surroundings, and capture the moment with a photo or two. Fitness hikers value the balance between intensity and enjoyment, pushing their limits while connecting with others who share the same goals of staying fit and active in the outdoors. These hikes are perfect for those who want to elevate their fitness and enjoy the challenge of more demanding trails.

Get ready for an incredible fitness adventure! This hike is perfect for boosting your fitness levels. The combination of trail and sand walking will get your heart pumping and give your legs a fantastic workout.

The Coppins Track is simply stunning! Ocean views for majority of our hike with stops at Jubilee Point, Diamond Bay and Bay of Islands!

A decent level of fitness and stamina is required. We maintain a steady pace but do stop occasionally for photos and snacks.

YOU WILL LOVE THIS HIKE!

THINGS TO NOTE:

Licensed Tour Operator Guide
$2.40 from every ticket purchased is returned to PARKS Victoria
Public Liability insurance covered
First aid qualified

WHAT TO EXPECT FROM THE WALK:

- beach walking

- Some inclines

- Uneven ground

- steps

- Exceptional views

- Great people

- Improved fitness

- Toilet halfway

- This is a return hike

WHAT TO BRING:

- Water

- Snack. Ie: Banana, high protein snack, Jam sandwich.

- Electrolyte energy drink

- Insect repellant

WHAT TO WEAR:

- A good pair of walking shoes is necessary, which could be hiking shoes or boots. It is recommended to avoid jogging runners as they may not provide enough grip, although it is not a strict requirement. No open toe shoes.

- Decent socks. Ie: a mix of wool, nylon & elastane. Non bulky (Visit hiking stores)

- Compact lightweight jacket - optional

IMPORTANT INFORMATION:

This walk is NOT suitable for children (18+), babies in carriers or for people who do not walk more than 5km’s at a time. This is a National Park, therefore no dogs or animals allowed.

YOU MUST READ ALL EVENT DETAILS IN THEIR ENTIRETY BEFORE PURCHASING A TICKET. Our cancellation policy is 48 hours!

Please reach out if you have any questions!

PLEASE ARRIVE AT 7:45AM

Reach out if you have any questions!

Taryn 💚

Contact the host of Sorrento to Koonya Beach - Fitness Hiker 10 km