Are you ready for a PARTY IN YOUR BODY!!

Groove is the most magical and powerful movement programme, it really is - but it's so much more than a dance class.

It nourishes the soul, lifts confidence, and connects participants to their true selves through authentic dance....and is a fantastic total body workout!

It is totally unique from other dance programmes, and its simplicity yet carefully crafted format is what resonated with me and inspired me to share it.

Groove is by far the most exciting thing I've been a part of. I'm extremely grateful to be a part of the beautiful and talented network of Groove Facilitators around the world, and of course to be sharing something so unique.

A unique experience not just a dance class but a delicious all body experience to explore your creativity, sensuality, and move YOUR body in a way that feels delicious FOR YOU!

A playlist that will take you on a musical journey of many genres with a unique wind down of flow and breath and dropping in to YOUR body for an inner journey back to self.

can’t dance?
I got you !!!
Just come have some FUN!

bring

A drink

A towel ( gunna make you sweat )