Reset your soul with this cacao & yin yoga awakening journey

Step into a sacred space where your soul can rest, reset, and realign.

Join me for a gentle yet powerful morning as we embrace the energy of the Full Moon and the shifting balance of the Autumn Equinox. This is a time of reflection, release, and honoring the transitions both within and around us. As the days and nights come into harmony, we’ll explore how to cultivate our own inner balance, letting go of what no longer serves us and creating space for new intentions.

We’ll begin with a heart-opening cup of ceremonial cacao—an ancient plant medicine that invites you to drop into a deeper connection with your inner self. With its gentle yet potent energy, cacao will support us as we move into breathwork, yin yoga, and guided meditation, allowing you to ground, release, and recalibrate.

The yin yoga practice will offer a deep stretch, helping to calm the nervous system and provide space for stillness. Paired with breathwork, it’s the perfect way to ease into the new season and align with your soul’s journey. Whether you’re feeling a little off-balance, seeking clarity, or simply craving a morning of peaceful connection, this experience will leave you feeling centered and renewed.

This is your invitation to pause, breathe, and reconnect with yourself.

What to expect:

A nourishing cup of ceremonial cacao
Grounding breathwork to calm the mind and body
A soothing yin yoga session for deep relaxation
Guided meditation to set your Full Moon intentions
Time to reflect, connect, and realign with your inner wisdom

All you need to bring is your open heart and a water bottle—everything else is provided.

Ready to journey inward and align with the magic of the season? Claim your spot and join us for this soul-nourishing morning. I can’t wait to share this sacred space with you.