Join me at Bali Garden Matakana for a Sound Bath Healing, where you will nourish mind, body and soul through the healing powers of sound and vibration.

In the womb, the first sense we develop is hearing. We are soothed by the heartbeats of our mothers, a constant, resonant drum. We grow so used to sound in this time, our first true outside influence. When we go forward into life, sound has a massive bearing on our wellbeing, it is something we can always count on to alter our state of being. Our entire body is receptive to sound vibrations, it is just our ears that can process and interpret them. So when we work with sound, it is not just being received via the ears, but via the entire body. Every ripple finds the most resonant home in the receiver, wherever their system needs it most.

As individuals, we could see ourselves as a musical composition. Every piece of you has their own part to play, like an orchestra. Some pieces of you may work in harmony and lift each other up, other parts of you may work in dissonance, clashing and diluting both sounds. Any trauma, whether it be physical, emotional or mental can change our vibrational output.

What is important is to come back to our most basic instinct of listening, to reap the restorative benefits. There is no correct way to receive Sound Healing, if you simply show up to receive it, the work is being done.

Sound Healing can help with stress, tension, mental or learning disorders, sleep issues, migraines, chronic pain, trauma, among many other things.

Sound healing can simply be a chance to relax on a deeper level, or it can be a chance to experience profound mental, emotional and physical healing. You may fall asleep, you may feel tearful, you may feel extreme happiness, you may journey to another place and time. Regardless of how you experience a sound bath, the healing work is being done.

During the session, you will simply lay down and listen/feel. I’ll be using a variety of therapeutic instruments including but not limited to crystal bowls, tibetan bowls, a drone harp, drums, and chimes. The sound healing will last for around 45 minutes.

IMPORTANT INFORMATION:

Wear comfortable clothing.
The venue has enough yoga mat, cushions, bolsters, blankets for everyone. But please feel free bring your own gear if it will make you more comfortable. Doubling up on yoga mats can really help with that extra bit of cushioning. Comfort is #1!
Bring an eye mask or eye pillow if you have one that you'd prefer to use, I always have spares if needed 💗
Please arrive 10 minutes early to settle in.
Bring an open heart and mind.

Contact soulovertonesnz@gmail.com with any questions or concerns 💗

Contact the host of Soul Overtones Sound Bath Healing - Matakana

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