Join me at the Grey Lynn Community Centre on the 7th of October for a Sound Bath Healing, where you will nourish mind, body and soul through the healing powers of sound and vibration.

FAQ:

Q: WHAT IS SOUND HEALING?

A: Sound healing is a practice that uses the power of sound and vibrations to promote physical, emotional, and spiritual well-being. Sound healing can help with stress, mental disorders, sleep issues, migraines, chronic pain, trauma, and so much more.

Q: WHAT DOES A PARTICIPANT NEED TO DO AT A SOUND BATH?

A: Lay down and relax! (think of it like pre-school nap time, but with cool sounds).

Q: WHAT WILL A PARTICIPANT EXPERIENCE?

A: Sound healing can simply be a chance to relax on a deeper level, or it can be a chance to experience profound mental, emotional and physical healing. you may fall asleep, You may feel tearful, you may feel extreme happiness, you may journey to another place and time. Regardless of how you experience a sound bath, the healing work is being done.

Q: WHAT WILL THE HEALER BE DOING?

A: I’ll be using a variety of therapeutic instruments including but not limited to crystal bowls, tibetan bowls, drums, and koshi chimes. The sound healing will last for around 45 minutes.

IMPORTANT INFORMATION:

Wear comfortable clothing.

Bring whatever you need to lay comfortably i.e a yoga mat, cushions, bolsters, blankets etc.

Bring a water bottle.

Please arrive 10 minutes early (5:50) to settle in, we will be kicking off at 6:00 on the dot.

Bring an open heart and mind.

Limited spots available!

Contact soulovertonesnz@gmail.com with any questions or concerns 💗