Join us in a deep restorative online sound bath for an immersive, meditative experience where you’re “bathed” in sound waves.

These Soul Sessions: Sound Journeys are a beautiful blend of activated meditations, crystal sound bowl and voice
tone singing, and gentle energy balancing to finish.

~ AUGUST: Stillness in A Busy world

Do you find yourself sitting still and your mind is STILL active, and darting on to 'the next thing on your list...?'
Endless mental goals, to-do's and things that " I Just have to do ....."
We have SO MUCH mental stimulation in out outer world at the moment, it's difficult to rest, when our body rests.

What if STILLNESS could be a gateway to your own inner knowing, inner lane-way, inner guidance -- that clears your mental windscreen and allows you to clearly see ( AND be completely at peace with ) the path ahead ?

- - - -
Let your human, ‘doing’ self relax, while the magic of sound works through your body to help shift old, outdated and unhealthy energies to be transformed and infused with new harmonizing vibrational energies… which lift you up to your next best self.

This evening is for:
* If you deflect or even struggle a little bit with receiving anything; compliments, favours, tasks done for you, gifts
* Wish to open space to like or love yourself to an even higher level
* Desire to feel your own Inner Stillness and Inner SPACE
* Create space for your own clarity of your future
* Create space for much more trust in yourself
* Create space for feeling deeply safe in being Still . Receiving safely, receiving inner messages easily, feeling safe just BEing.

I’m so honoured to be bringing this to you. It is the best year to be doing things for YOU.

ABOUT STEF:
Stef is a fun, heart-led multi-discipline healer, empath, belief transformation mentor and Sound Journey leader.

Based in the Mount / Papamoa for 18 years helping clients release past lives, past relationship, and past energies that have ceased supporting their highest potential. Her belief transformations serve to directly connect with the hard wiring in your brain to change limiting beliefs into support and empowerment with many facets.
Stef holds 1:1 sessions in her Papamoa based clinic and holds Soul Sessions monthly.

SOUL SESSIONS are arranged so YOU can choose to join in the guided aspects or simply lay back and relax.
It all arranges itself perfectly. Come with openness and intention, or simply arrive, lay down, and allow your body to immerse itself in deep relaxation.

* Calm your nervous system
* Improve mood
* Let go of stress / anxiety
* Opportunity to gently heal
* Improve well-being
* Balance your body, mind and energy

Haven’t heard of Soul Sessions?

Soul Sessions are monthly evening in person events.
A blend of guided inner change meditation ( activated meditation), Crystal Sound bowl journey, with an energy clearing and balancing to finish and round off the evening. Sometimes there is channelled tone singing to enhance the sound journey ec

MANY people choose to stay alert and follow the guided activation meditation, while others lay back immediately and slip gently into deep relaxation for the entire 90 minutes. They awaken just before the end feeling very refreshed and relaxed.

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

SET YOURSELF UP WITH

Wear comfortable clothing
Water bottle or water container to sip from
Blanket (s)
pillow ( optional as there are soft bolsters available
optional meaningful object ( crystal etc )

We invite you to come along and be amongst like-minded, like-hearted souls, in a warm supported environment and soak up the elevating vibes. See you there <3