Soulflow - A Breathwork and Sound Immersion

Soulflow – A Breathwork and Sound Immersion

Join me for a sanctuary of renewal and reconnection — a space to soften, breathe, and release.

Held safely on your passage of self-discovery, we’ll weave circular breathwork and healing sound frequencies to awaken guidance, open the heart, and invite a deep sense of connection.

Within this practice, you’ll be supported to meet the breath exactly where you are. Whether you’re called to move gently and nurturingly, or to explore a more activating rhythm as we build, there’s freedom to follow your own intuition and body’s wisdom throughout.

When we pause, breathe, and drop into the heart, something truly beautiful happens. In that stillness, the soul begins to speak.

Join me for this transformative experience — one with the power to shift how we feel, think, and live.

What to bring: Please bring everything you need to feel supported and comfortable. A mat (extra padding if needed) a blanket and a cushion for under your knees.

Please note: This session is not suitable for individuals with a history of stroke, those currently experiencing acute trauma, or anyone navigating serious mental health challenges. If you have any health conditions such as cardiovascular, heart, or lung issues, serious mental health concerns, or anything else you’re unsure about, please reach out to discuss whether this session is right for you.