Soulful Sounds

Soulful Sounds is the way to end the week with a sense of peace, calm and equanimity!

Please bring a water bottle and comfortable clothes to move and rest in. A donation towards the cost of the venue hire is appreciated.

We dim the lights, light some candles, get comfy with our props  and prepare the body to rest and rejuvenate. Connect with others in deep rest which has great health benefits for the mind, body, and soul.

Nicky will guide you through some mindful movement, subtle breath work and a guided meditation before you bathe in the sounds of crystal singing bowls, Koshi chimes, RAV Vast drum, hand drum, rain stick and the soulful sound of the Native American Flute. Finishing in some stillness and silence before Nicky guides you gently back to the present moment feeling refreshed.

Places limited to 12 due to the venue size so please only book if definitely attending. If your plans change please cancel your ticket or contact Nicky so someone on the wait list can have your spot.