Self-Care Sunday

Self-Care Sunday | Connection & Community

Sometimes the most powerful thing we can do is simply slow down, move our bodies, connect with good people, and set ourselves up for the week ahead.

Self-Care Sunday is exactly that.

This isn't about creating the "perfect" Sunday or adding another thing to your to-do list. It's about creating simple rituals, meaningful conversations, and practical habits that help you feel more grounded, organised, and empowered before Monday arrives.

Together we'll:

• Meet at Rosalind Park for a relaxed community walk.

• Grab a coffee (Included in your ticket) and connect with like-minded people.

• Return to Bar Society for a gentle stretch and reset.

• Share practical ideas, routines and Sunday habits that make life feel easier, calmer and more intentional.

• Leave feeling connected, inspired and ready for the week ahead.

At Soul Society, one of our core values is Community. We believe life is better when we do it together. Whether you're coming with a friend or arriving on your own, you'll be welcomed into a space where conversations are genuine, connections are real, and everyone belongs.

Our second value for this gathering is Empowerment. Empowerment doesn't have to be loud or overwhelming. Sometimes it's found in the small things—preparing meals for the week, planning your calendar, moving your body, making time for yourself, or simply creating moments to pause before life gets busy again.

This is your invitation to reconnect with yourself, meet beautiful people, and walk away with practical tools that support you long after Sunday ends.

What's included:
• Community walk
• Coffee/hot drink
• Gentle stretch session
• Guided relaxation
• Sunday success tips and simple life habits
• A welcoming community you'll want to come back to

Ticket: $36

Come as you are. Leave feeling lighter, connected, and ready for the week ahead.