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    Soulful Sunday


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    Event description

    So excited for you to join Soulful Sunday! 

    A morning intentionally created to nourish your soul for a meaningful start to the new week. 

    This is an open invitation to all women seeking connection, mindfulness and self care.

    We will start the morning with a gentle Breathwork practice, yin yoga followed by our beautiful guest, Alice Nicholls, where we will learn and play with essential oils, and even receive one as a gift! 

    Please bring:

    Yoga mat, blanket or towel to lay on

    Drink bottle

    And maybe a hat if it’s sunny :)

    Hope to see you there and cannot wait to squeeze you!

    Love Steph xxx


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