Soulful Sunday
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Event description
So excited for you to join Soulful Sunday!Â
A morning intentionally created to nourish your soul for a meaningful start to the new week.Â
This is an open invitation to all women seeking connection, mindfulness and self care.
We will start the morning with a gentle Breathwork practice, yin yoga followed by our beautiful guest, Alice Nicholls, where we will learn and play with essential oils, and even receive one as a gift!Â
Please bring:
Yoga mat, blanket or towel to lay on
Drink bottle
And maybe a hat if it’s sunny :)
Hope to see you there and cannot wait to squeeze you!
Love Steph xxx
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