Soulfull Saturday Nov 11th

Welcome to SoulFULL a day immersion of connection, love and fun. 

Heart-led facilitators Eden, Brendo and Gianna will lovingly guide you through embodied practices to cultivate a deeper connection to self.

This is a day focused on filling up the soul!

Often when doing deep transformative work we forget to come back into our innocence and the simple pleasures of life. 

Whats included on this day-

~Cacao 
~Heart Opening Yoga 
~Movement Play
~Connection Exercises
~Breathwork Journey
~Special guest Sound Healing 
~Cold plunge - optional
~Lunch, Snacks and Tea

What to bring-

~Comfortable clothes to move in
~Water bottle
~Journal + Pen (optional)
~Bathers & Towel
~Anything else to support you through your day

Much love,

Brendo, Eden & Gianna

Instagram for more info

@wildy__eden
@brendo.robb
@thehum__