Souls Ignite

WELCOME TO SOULS IGNITE!! 
Each Souls Ignite session includes a grounding practice to centre ourselves, a transformative experience guided by a different facilitator every month, and time to connect with like-minded souls. Whether you’re deepening your inner connection, simply creating some you time or making new friends, this space is a haven for growth and community.

SUNDAY September 7, 2025 - No Bad Parts: Exploring Internal Family Systems, and the parts that make up YOU.
HOSTED BY KENRICK SMITH from Yarns With Rick

This session with Kenrick Smith from Yarns with Rick will be grounded and practical. By the end of the session, you will have an understanding of the parts that make up who you are, your personality and how you think and act.

We all have multiple parts that make up our personality, our psyche. Ever caught yourself saying a part of me wants to go to the BBQ, but a part of me wants to stay home and watch a movie in my pyjamas. Those are parts.

Most people have 20, 30, 40 parts that make up who they are. Parts that get stuff done. Parts that want to sit around and eat chips and watch movies and do nothing. Parts that protect you, they show up, make sure your safe. And parts that manage day to day life. Young, exiled Parts that are scared and lonely and young.

In Internal family systems, you can learn to talk to these parts, on your own or with the help of a IFS Therapist. Most of these parts are working really hard to help you and want the best for you. As the title suggests, there are no bad parts.

You will learn to recognise these parts, and your “self” energy, the calm, courageous, creative centre of who you are. It’s you on your best day.

This practical session will:

• Introduce the IFS modality

• Understand the role of Parts and Self

• Live Demo with a volunteer

• Guided Body scan for calm

• Short parts mapping exercise where you can begin to meet some of your parts

• Guided meditation to calm and reassure parts, and get into ‘Self’ or Self energy

The goal of this session is to be a safe place to learn a powerful new way of understanding who you are, and why you are the way you are, and ultimately bring you closer to a more whole, grounded and calm version of you.

I'm looking forward to meeting all your parts, whoever wants to show up!

Kenrick

https://www.yarnswithrick.com

https://www.instagram/yarnswithrick

* These spaces are open to all genders

We are so excited to host these spaces and share some amazing facilitators with you. If you like to be apart of a safe community pop these dates in your calendar we'd love to see you regularly - all tickets are available now.

CELEBRATING THE MAGIC HELD THIS YEAR: 

MAY - Opening the Heart - HOSTED BY SHARNELLE LEWIS - Holistic Therapist & Photographer
JUNE - Find More Pleasure - HOSTED BY SARAH BUNKER - From Mother to Lover
JULY - Connection Through Sound - HOSTEN BY ANGELINA CUTBUSH - Intuitive Vocal Sound Healer
AUGUST - Tending to Our Roots - HOSTED BY SHONA BASSETT - Chakra Dance Goddess

THE EVOLUTION OF SOULS IGNITE:
In 2023 - Soul Mates Dates was first created for a group of facilitators to gather, receive each others magic and have a safe space to honour what was going on for them. It also created an opportunity to ask questions, hold space in a safe environment we might not have tried in a group before and connect with those working in a similar business - allowing deeper community in what can sometimes feel like a lonely place.

In 2024 this evolved re-naming this space to Souls Unite and expanding the group to the public to open the space and help bring more like minded people together. Opening it to those who may be just embarking on their journey into self or for those who wish to surround themselves in a safe space free of judgement. Before the event some gather for coffee and connect while exploring deeper presence that surrounds us during the events.

2025 we are back and excited to hold more magic and expand our community even more. 
EVERYONE is welcome, no matter what you do or where you are at in your journey. My wish is for this to be a warm, all inclusive, cosy and inviting space for everyone no matter how they’re feeling in this moment of life. AND also to create a space for people to make new connections and expand their soul tribe. AND NOW WITH SOULS IGNITE - EVENING CLASSES for those who can't make it on Thursdays.