Soulwalk Huntingdonshire (Hosted by Laetitia Antonowicz)

Soulwalk Huntingdonshire is a mindful walk, to help us disconnect from our busy lives and reconnect with what truly matters: ourselves, others and nature.

We provide a safe, welcoming and restorative space.

Walks last about 2 hours with pauses for guided meditation, contemplation, breathing, gentle movement, and authentic sharing on a seasonal theme.

We're giving ourselves permission to go slow, be present, be open to our senses and what nature has to offer, and find calm and peace.

The walking distance is between 2 to 5 kilometres depending on the date and location.

Soulwalks take place in beautiful natural surroundings, with friendly, professional and competent guides and co-facilitators, and with like-minded community.

Walking in beautiful natural surroundings improves our wellbeing - mental, physical, emotional, and spiritual. Walking in a group and sharing on a nature-inspired theme helps better understand ourselves and each other.

We're not only in nature, but with nature, and for nature, deepening connection, appreciation and conservation of our natural world.

Soulwalks are limited to 14 people for everyone to feel seen, heard and held.

Soulwalk Huntingdonshire is led by two responsible facilitators: Laetitia Antonowicz (nature-based coach facilitator and life, career & leadership coach) and Sam Wilson (yoga and sound gong therapist).

About Brampton Wood

Brampton Wood is the second largest ancient woodland in Cambridgeshire and is at least 900 years old. The first records date back to the Domesday Book. There is a wide diversity of plants, trees and insects, including orchids, bluebells, major oaks, doormice, and black hairstreak and purple emperor butterflies.,

Location Meeting Point:

Brampton Wood Nature Reserve, Brampton Road, Brampton, St. Neots, UK. Meet in the Car Park, where there is free car parking.

Laetitia

Sam

Soulwalks

Anyone wishing to partake in a Soulwalk resonates, agrees and follows the fundamental principles and values below:

Soulwalk Values:

• Everyone is welcome

• Act local, think global

• Be honest and speak only from personal experience

• Be kind and compassionate to self and others

• Be empowered and empower others

• No Soulwalker is left behind

• Be you and be present

*No professional coaching, therapy or advice given.

To Bring Along: 

• Comfortable walking shoes

• A hat and sun scream if you need some

• Bottle of water

• Small backpack to carry any excess clothing and personal items, including any medication you might need for known allergies.

• Curiosity and openness

Important Information:

Participants make use of the Soulwalk at their own risk and without express permission from Soulhub.

Soulhub Soulwalk Leaders will do everything within their capability and knowledge to keep you safe and well throughout our Soulwalks. However, it’s your responsibility to inform the Soulwalk Leader (before you walk) of the following:

• Any medical conditions that are relevant to the activity e.g. Pacemaker, stroke, serious allergies such as bee stings, and if you are pregnant.

• Any current mental diagnosis from a health professional, such as bipolar disorder, schizophrenia, psychotic or borderline psychotic states. 

• Any other medical, psychiatric or physical conditions which would impair or affect your ability to walk or be in a group. 

• You should seek advice from your GP if you have concerns about walking gently for 120-150 mins.

• In joining a Soulwalk, you accept that you do so entirely at your own risk and that it is your responsibility to ensure that you are fit and able to take part in the walk.

• Children under the age of 16 years old are the responsibility of their parents or guardians and need to be accompanied at all times before, during and after the walk. 

• The walk is not suitable or appropriate for children under 12 years old and definitely not suitable for pushchairs. 

• Soulhub do not accept responsibility for injury, loss and damage sustained by a participant unless the above injury, loss and damage is proven to have been caused as a direct result of negligence on the part of the organisers.

• Sadly no dogs allowed, unless they are a certified "Therapy Dog" 

• Please do dress for pauses on what could well be a cold and/or rainy day. 

By signing up to be part of the Soulwalk, you are adhering to all the conditions outlined above. 

Refunds:

We only offer full refunds if the Soulwalk Leader cancels the event or if you email us and cancel your ticket before 24 hours of the start of the Soulwalk (minus booking fees).

Disclaimer:

Please read all the details shared, and by signing up to the Soulwalk Huntingdonshire you will agree to uphold the values of Soulwalk.