Sound Bath
Event description
Join Katie, a sound healer and intuitive space holder, as she creates a cradle of deep relaxation to transport you to float in the etheric realms of peaceful expansion. A perfect chance to offer yourself deep nourishment and replenishment.
There are many forms of meditation, all of which offer pathways into switching your mind off. A Sound Bath or Sound Meditation gives your mind the opportunity to ‘follow the sound’, an alternative to focusing on turning off thoughts.
This type of sound meditation sessions aim is to trigger the brains relaxation state, which in scientific speak is inducing alpha, beta and theta states. Essentially, a deep state of meditation!
Instruments used include, Crystal bowls, Tibetan Bowls, Medicine Drum, Koshi Chimes, Gong, Shruti box, Voice, Ocean drum, Waterfall chimes
Payment:
- Sliding costs
- $35 - Full
- $20 - Concession
- Donation - financial hardship, $$$ of your choice OR bring a food donation!!
Please note: This event will be held at Briar Hill Primary school. Directions on how to find the room will be sent out ahead of the event to ticket holders.
Please bring: wear warm clothes and bring a yoga mat, cushions, pillows and blankets - anything that you feel will keep you warm and comfortable lying on the floor.
This is an active journey meditation, whilst it will offer relaxation, the meditation is a journey, designed to transport and transform.
Due to the nature of the set up, refunds are not possible.