Welcome beautiful people to my first solo event of the year:

Somatic Sound Bath ~ A Vibrational Reset for Mind, Body, & Nervous System

A gentle yet powerful journey designed to restore balance, release stored tension, and reconnect you with inner peace. Through a fusion of sound therapy, frequency healing, somatic meditation, and energy work, this immersion will guide you to:

Release Stress & Tension

Realign Your Energy

Symptom

Intention Setting

Regulate

your Nervous System.

Return to Inner Peace

Come as you are—leave feeling lighter, clearer, and deeply nourished.

Location: Scotties Pilates Studio, Wollongong - a luxury studio & sanctuary.

What to expect:

Personalised Intention Setting / Grounding practice
Breath work
Somatic Guided Meditation
Sound Bath - with voice and crystal singing bowls
Medicinal Tea and Oracle Guidance
Aromatherapies
+ more

What you will need to bring:

Journal and Pen
Water bottle
Pillow for head or under knees and Blanket for comfort and warmth
Yourself just as you are.

*Mats are provided

This is my first solo event of year, I expect this to be popular so don't hesitate with booking your spot!
*Limited spots

I cannot wait to nourish you all and restore balance,

with big love,

Is xx

Disclaimer:

This Somatic Sound Bath is a holistic wellness experience designed for relaxation and energetic alignment. It is not intended to diagnose, treat, cure, or prevent any medical or psychological conditions. Please consult with a qualified healthcare professional before participating if you have any concerns related to your physical or mental health, including but not limited to epilepsy, severe mental health conditions, or sound sensitivity.

By attending this event, you acknowledge that participation is voluntary and that you assume full responsibility for your well-being during and after the session. The facilitator is not liable for any injuries, discomfort, or effects that may arise.

If you experience any discomfort at any point, please feel free to adjust, take a break, or leave the session as needed. Your safety and comfort are the priority.

By booking this event, you confirm that you have read and understood this disclaimer.