Sound Bath - Embracing Stillness

✨ Experience the blissful vibrations of sacred sound instruments, including Tibetan and Crystal Bowls, Voice, Gongs, Drums, and more. ✨

The approaching Winter Solstice, marking the longest night of the year— is an invitation to embrace a time of stillness before the light begins to return. As we move towards this turning point, it’s an opportunity to pause, reflect, and reset. Tonight’s sound bath is a chance to release what no longer serves you and create space for new intentions. Let the vibrations guide you into deep relaxation as we embrace this season of transition.

This special session begins with a guided meditation to help you wind down and relax before immersing yourself in the healing power of sound. You'll be guided out of the meditation at the end and given time to ground, reconnect, and enjoy a piece of chocolate before heading home.

Why join us?
In the midst of life’s busyness, taking a moment to connect with your inner flow can work wonders. Group meditation and sound healing are powerful tools to help you:

• Relieve stress
• Cultivate deep relaxation
• Reconnect with your inner peace

What to Bring:

• Yoga mat and a pillow
• A blanket or anything else to make yourself comfortable

What to Expect:

• Guided meditation to calm your mind
• Relaxing sound bath with soothing melodies
• Time to ground and reconnect

Your Guide:
Natalie Grace, a skilled and intuitive sound healer, will lead this nurturing experience. With her expertise and heart-centered approach, Natalie creates a safe space for relaxation and healing, weaving together the transformative sounds of Tibetan Bowls, Crystal Bowls, Percussion, Voice, and Chimes.

Practical Details:

• Location: Convenient, central location in Crows Nest
• Parking: 2 hours free parking at Holterman Street Carpark, with plenty of free street parking nearby
• Transport: Close to St Leonards train station and Crows Nest Metro

✨ Spaces are limited – book now to secure your spot!✨