Sound Bath for Returning to Centre

As spring unfolds and the days grow lighter, this sound healing journey invites you to return to your inner centre — the place of stillness and clarity within. Amidst the blossoming energy of the season, it is easy to feel pulled outward; this session offers a sacred pause to ground, balance, and reconnect with yourself.

Through the healing vibrations of different instruments, you’ll be guided back into harmony and presence. This sound bath is an opportunity to release scattered energy, restore inner stability, and expand into the season with calm vitality.

Immerse yourself in a meditative soundscape featuring:
✨ Crystal Bowls and Singing Bowls
✨ 32” Symphonic Gong and 18” Wing Gong
✨ Shamanic Drum and Chimes

🗓 Date: Saturday, 25 October 2025
⏰ Time: 4:00 PM – 5:00 PM
📍 Venue: Orewa Theosophical Centre, 9 Forest Glen, Orewa, Auckland 0931
😊 Exchange: $30 per session (1 hour)
📌 Limited spots available – book your preferred time slot early to secure your space.
✨ No prior experience is necessary to enjoy this sound bath.

✨ What to Expect:
We’ll begin with a warm welcome and a short explanation of what the session involves. 🌸Then, you’ll be guided through gentle breathwork, grounding, and a short meditation to help settle in. 🌿The sound journey will follow—about 45–50 minutes of calming, meditative sounds. 🎶You may feel deep relaxation, emotional release, or a sense of peaceful renewal—each experience is unique. 🌈We’ll close with quiet integration and a gentle return to the present moment 🙏

🧘‍♀️ What to Bring:

Please bring a mat, pillow, blanket, and eye mask for extra comfort, plus a water bottle.
Chairs are available if lying down is uncomfortable—just let me know in advance.

⏳ Doors open at 3:50 PM. Please arrive on time to settle in before the session begins.
🚗 Parking is available outside the venue.

⚠ Contraindications: Not suitable for individuals with sound-induced epilepsy or those in the first trimester of pregnancy. If unsure, please consult a healthcare provider before booking.

📲 Questions? Email me at pb_chan@hotmail.com or Text/WhatsApp me at 021 064 3339.
Looking forward to sharing this peaceful, nourishing sound journey with you.

With warmth,
Phoebe 😊