Sound Bath Meditation
Description
As life begins to gather pace, this is your invitation to soften instead of push.
On Sunday 1st March 2026, join us at Yogaruka, Russell Lea for a restorative sound bath meditation, combining guided meditation and sound healing to calm the nervous system and bring the body back into balance.
Nicole and Anastasia will lead you through a gentle meditation to help quiet the mind, followed by a deeply immersive sound bath. The resonant sounds and vibrations create space for relaxation, clarity, and emotional regulation—supporting your body’s natural ability to rest and reset.
Whether you’re feeling overwhelmed, mentally busy, or simply craving stillness, this meditation and sound healing event offers a powerful pause in the midst of everyday life.
No prior meditation experience required—just a willingness to rest.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
