Sound bath meditation
SOMM (School of Modern Meditation)
Auckland, Nueva Zelanda
Event description
Bathe yourself in the sounds of the gong and singing bowls as their frequency and energy will allow you to stay in a meditative state during the session.
We will tune into the energetics of these times and open up to receiving.
During the session you can be sitting or laying down; there is no need to do anything other than being in the room!
Suitable for any age, any body, any experience level.
Just bring yourself, a water bottle, a mat, blanket & cushion/pillow for your comfort and eye pillow/cover.
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SOMM (School of Modern Meditation)
Auckland, Nueva Zelanda
Hosted by Conscious Action by Brian Berneman