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Sound bath meditation

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The Workshop Auckland
Auckland, Nueva Zelanda
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Event description

Bathe yourself in the sounds of the gong and singing bowls as their frequency and energy will allow you to stay in a meditative state during the session. 

We will tune into the energetics of these times and open up to receiving.

During the session you can be sitting or laying down; there is no need to do anything other than being in the room!

Suitable for any age, any body, any experience level.

Just bring yourself, a water bottle, a mat, blanket & cushion/pillow for your comfort and eye pillow/cover.

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The Workshop Auckland
Auckland, Nueva Zelanda