Sound Bath Meditation
Dive into a world of heightened consciousness and blissful tranquility at our Sound Bath Meditation event! Join us at 7:30pm PST for an immersive experience that transcends the ordinary and elevates your meditation journey. Don't miss this opportunity to discover the limitless potential of your mind.
Sound healing is an ancient wellness practice for healing, relaxation, and self-care. A sound healing session involves lying down in a cozy and comfortable setting, closing our eyes, and focusing on sounds made by music instruments like chimes, gongs, and singing bowls.
Sound vibrations have a pretty powerful effect on our minds and bodies. Research shows us that sound healing can slow down our brain waves and put our bodies in a very relaxed, dreamlike state. It may also be able to help with certain physical and mental health conditions.
Date: Friday, December 15th
Time: 7:30 PM
Location: Zula Den, 4011 W Jefferson Blvd, Los Angeles, CA 90016
Limited spots are available. Free parking on Jefferson Ave.
Sound healing might be able to help with:
- Chronic pain
- Cognition and memory
- Overall mental and spiritual well-being
What to bring:Dress comfortably. Comfort is key to relaxing during the session. You can also choose to carry items like a blanket, cushion, or eye mask to the session, if you like.
About your host:
Nicolas Sotomayor is a Sound Practitioner from NY who extensively studied the therapeutic properties of sound. He received his certification in singing bowl sound therapy from the Atma Buti Sound and Vibrational School and completed the Integrative Sound and Music Institute program at the NY Open Center. Nic also holds a Bachelor's degree in audio production from Full Sail University.