Waves of Bliss invite you to join us for a Sound Bath meditation session at the Crows Nest Centre!

Now, more than ever, we need to create space in our lives to relax...let go of our fear and anxiety, and let healing begin.

To this end, we use a variety of amazing instruments: antique Himalayan and Japanese singing bowls, gongs, bells and chimes, rain stick, ocean drum and more, to immerse you in therapeutic sound.

We have also recently added two new Gongs to our set-up. Powerful and deep, the gong is arguably the ultimate Sound Healing tool and has the broadest range of tones of any instrument. This vast range of frequencies literally bathes you in sound vibrations; truly taking you to another level of relaxation.

As you relax, the soothing vibrations from each instrument will pass through every cell in your body, helping to activate and facilitate the body’s natural healing processes, whilst providing bio-energetic refreshment.

Tension, stress and anxiety will melt away and leave you in that inner-space where holistic healing and wellbeing begin...

KEY BENEFITS:

Deep relaxation

Lowers stress levels

Balances brain hemispheres

Cleanses bio-energetic field

Realigns energy centres

Re-sets normal cellular frequency

Empowers intention

Boosts immune system

Stimulates endocrine system

Promotes better sleep

Initiates healing

This session will be on Saturday, 14th October, The Crows Nest Centre, 2.30-3.30pm

2 HOURS FREE PARKING SATURDAY in the Holtermann St Carpark, which adjoins the Centre.

Please arrive 10 minutes early to settle in: we will commence at 2.30pm sharp.

B.Y.O Yoga mat, pillow, eye pillow, light blanket, water bottle: anything you need to be comfortable laying down for the hour.

We look forward to guiding and sharing this sound journey with you!

For more information about Sound Healing, Singing Bowls and Yoga: