SOUND BATH with RESTORATIVE YOGA
Moore Lane Yoga Room
Austinmer NSW, Australia
Description
Immerse yourself in a transformative workshop combining deeply supported restorative yoga poses with the healing vibrations of a sound bath. As you surrender into stillness, soothing soundscapes from crystal bowls and gongs wash over you, releasing tension and quietening the mind for profound relaxation. Join Kath and Tida for the afternoon to rebalance your nervous system and leave feeling completely rejuvenated and peaceful.
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