Sound Healing & Manaia Mantras with Liara Covert & Adrian Thomas

Join us to experience the deep physical, mental and emotional benefits of sound.  Nurture the spirit. Celebrate yourself and being alive. 

Sound Healing is a powerful therapy that utilises vibration to promote balance and returning the body to homeostasis. 

Your Hosts:

Liara Covert is a worldly yogi who will guide you to immerse in breathwork, meditation and sound, using crystal & himalayan bowls, tingshas, solfeggio chimes, drums and more. The vibration of her peaceful voice soothes the soul.

 Adrian Thomas is an International Touring, South Sea Islander/Polynesian Musician.  His “Manaia Mantras”  Sacred Chant/Sound play involves the didgeridoo, harmonica and other instruments along with sharing sacred mantra and live looping.  His path into Sacred Music was inspired by artists from Mooji Mala, Ram Dass, Krishna Village and his time with the Brahma Kumaris Spiritual Movement.

This 2 hour session involves:

• Exploring different ways to relax
• Setting conscious Intention 
• Breathwork to relax and revitalize the cells
• Yoga nidra to invite deep bodily awareness
• Sound experience using various instruments.

Contraindications:

Pregnant Women need to be further than 2 metres away

Hearing Aids can be distorted.

WHAT TO BRING:

Water, yoga mat, pillow, blanket (what brings comfort when lying on the floor). 

Contact for further information

Liara (M) 0422601035