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Sound Healing Balnarring

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Commune Yoga & Pilates
Balnarring VIC, Australia
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Description

Sound Healing Meditation:

Indulge in a deeply soothing experience of vibrational therapy including astrological insights, sound healing, guided meditation, crystals and essential oils.

Ami's sessions are carefully tailored to the unique energy of the moment and the collective needs of the group, ensuring a profound impact on your overall well-being.

We will set an intention which will be amplified by the use of crystals and essential oils, we will create awareness as we will talk about the current cosmic process using astrology.

Then we will go into a sacred journey using a guided meditation, vocal harmonics, crystal singing bowls, Tibetan bowls, chimes, gongs, drum and air instruments,

all combined into an harmonising healing journey.

You will emerge with a heightened sense of inner peace, enhanced clarity, and a restored state of balance and harmony amongst many other benefits.

Let the power of sound, meditation, and natural healing tools bring you into a state of alignment and healing, leaving you feeling rejuvenated and revitalized.

Join us on this blissful journey to discover the transformative potential of vibrational healing facilitated by Ami.

Some of the many benefits:

Physical benefits: 

  • Reduces chronic pain by using soothing vibrations to alleviate discomfort and promote bodily healing.

  • Improves sleep quality: through deep relaxation induced by sound frequencies, leading to better rest and recovery.

  • Research demonstrated enhanced sleep as a key outcome after regular sessions with better rest through deep relaxation induced by vibrations.

  • Lowers blood pressure and cholesterol levels, contributing to overall cardiovascular health with improved blood pressure, heart rate, and respiratory rate.

  • Boosts immune function by harmonizing the body's natural rhythms and reducing physiological stress.

Mental benefits: 

  • Enhances focus and cognitive function by clearing mental clutter and improving concentration during and after sessions.

  • Reduces anxiety through calming sound waves that help quiet racing thoughts and promote mental clarity. clinical study found substantial decreases in anxiety.

  • Alleviates stress by shifting the mind into a meditative state, fostering resilience against daily pressures.

  • Reduces tension and promotes relaxation via vagus nerve activation.

Emotional benefits: 

  • Improves mood by releasing endorphins and creating a sense of euphoria and well-being. 

  • Increases positive affect and releases dopamine and serotonin.

  • mood improvements, reduced anger, fatigue, and depressed mood.

  • Decreases depression symptoms through therapeutic vibrations that help process and release pent-up emotions.

  • Studies report significant reductions in depression. Post-meditation, depressed mood decreased markedly.

  • Promotes emotional release and balance by dissolving negative energy and encouraging a positive outlook.

  • Helps release repressed emotions and increases spiritual well-being; it reduces negative effects like confusion and anger while fostering positivity.

About Healing Delight

Healing Delight was established in 2009 by Amos (Ami) Hasson as the original pioneer of weekly sound healing meditations in Melbourne, Australia after many years of experience as a musician, performer, entertainer and producer on top of his spiritual pathway of a becoming healer since 2003.

Back then in 2009 sound healing was unacknowledged and very hard to find, Ami had a vision/mission of helping sound healing to become a world known modality for healing which it is today.

Ami was the first to promote and educate people about it through ongoing weekly sound healing meditations, workshops and concerts which led into his creation of Australia first of its kind color and sound healing center in 2012 until its unfortunate closure in 2021 due to global lockdown restrictions. Since then Healing Delight has been operating from a private studio in Brighton east.

Over the years Ami has collaborated with many yoga studios and facilitators around Victoria such as: Ballarat, Geelong, Daylesford, Sale Gippsland, Red Hill, Mornington Peninsula, Warburton, and studios in Melbourne suburbs such as: Humming Puppy, Happy melon, Grass Roots Yoga, Here Yoga, Moksha Yoga, Liquid Room, Mornington Hot springs, and others.

Healing Delight is the creation of a dedicated healer who has devoted his life to helping people achieve overall well-being, including mental, emotional, physical, and spiritual health, is truly inspiring. Through his knowledge and compassion, he has touched the lives of many individuals, guiding them towards a more balanced and fulfilling existence.

He approaches his work with a deep understanding of the interconnectedness of mind, body, and spirit, offering holistic care that addresses the root causes of suffering. Combining different forms of vibrational therapy including Energy healing, sound healing, crystals, essential oils, color therapy, psychic intuition, astrology, oracle cards, conscious awareness and mindfulness.

His commitment to healing is evident in the transformative impact he has on those he serves, empowering them to overcome obstacles and embrace a more vibrant and harmonious way of living.

Note:

  • Yoga mats, some bolsters & blankets are available, if you wish please bring something comfortable to lay down on (portable single mattress / sleeping bag / blanket / pillow / eye cushion)

  • The Crystals given in the meditation are NOT included in the price but can be purchased at $3 per crystal.

  • It is recommended to have an intention for your healing.

  • Sound travels 4 times faster in water and we are made out of water (80%-90%) Please drink water before you arrive, well hydrated body will allow a better flow of energy.

  • Avoid heavy meals 2-3 hrs prior to Sound Healing Meditation

  • Avoid coffee, sugar, energy drinks prior to Sound Healing Meditation

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Commune Yoga & Pilates
Balnarring VIC, Australia
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