Sound Healing Journey

SOUND HEALING was practiced since ancient times, and is now scientifically proven that sound and its vibrations have a big effect on us at a cellular level and influences the functioning of our bodies and minds.

This immersive and gentle experience, starting with meditation and following with sounds of various instruments, that I offer is designed to guide you in:

• releasing stress and anxiety,

• achieving deep relaxation,

• rejuvenating your body and mind,

• gaining clarity.

Allow the resonant frequencies of various instruments and sounds to melt away tension and promote a sense of well-being.

WHAT TO BRING:

• comfortable clothing,

• bring a pen or pencil,

• yoga mat, blanket, pillow, and any other items that aid your relaxation

Nourishing herbal teas will be provided. A little gift will be given upon your arrival.