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Sound Healing Journey

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Tramshed Community Centre - Tramshed Hall
Narrabeen NSW, Australia
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Lucie Martin
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Wed, 30 Jul, 6:30pm - 8:30pm AEST

Event description

SOUND HEALING was practiced since ancient times, and is now scientifically proven that sound and its vibrations have a big effect on us at a cellular level and influences the functioning of our bodies and minds.

This immersive and gentle experience, starting with meditation and following with sounds of various instruments, that I offer is designed to guide you in:

  • releasing stress and anxiety,

  • achieving deep relaxation,

  • rejuvenating your body and mind,

  • gaining clarity.

Allow the resonant frequencies of various instruments and sounds to melt away tension and promote a sense of well-being.

WHAT TO BRING:

  • comfortable clothing,

  • bring a pen or pencil,

  • yoga mat, blanket, pillow, and any other items that aid your relaxation

Nourishing herbal teas will be provided. A little gift will be given upon your arrival.

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Tramshed Community Centre - Tramshed Hall
Narrabeen NSW, Australia
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Hosted by Lucie Martin