Sound Healing Journey - Albany
Event description
Join me for an hour of blissful, high-vibrational sound, where you'll be bathed in healing frequencies from instruments including crystal alchemy bowls, chimes, flute, crystal lyre, and handpan.
There are many wonderful benefits to experience, including: regulating your nervous system, helping with sleep, anxiety, improving mood and inviting deeper inner reflection.
I love to create a tranquil, healing space where you can reset your energy and drop into your heart.
PLEASE BRING (mats, blankets and bolsters provided):
- pillow/cushion
- anything else you may like for comfort, such as your own padding to lie on
- water bottle
There's plenty of off-street parking directly outside.
Note: the studio is upstairs (no elevator).
Doors open at 4:50pm. Please aim to arrive on time so you can get comfortable before we start.
If you have any questions, I can be contacted on 021 323173, otherwise I look forward to welcoming you
Sonya x
NB: Contraindications: first trimester of pregnancy; epilepsy or history of seizures. Please consult a doctor before participating :)
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