Sound Healing Meditation Journey (MORNING)

Bring balance to your nervous system through this guided meditation and sound immersion. Experience deep relaxation, bringing peace to the body and mind by bathing in the sounds of crystal sound bowls, gonging, pan drums, medicine drums, Native American flute, and chimes.

Holistic Wellness Community sound healings are designed to;

Reduce stress, anxiety and depression

Encourage mindfulness

Improve sleep

Foster self-acceptance and self-love

Promote emotional health

Reduce reactivity and dissolve anger

Assist with lowering blood pressure

Provide deep relaxation

Provide pain relief

Please bring; Yoga mat, cushion, blanket and bolster (if you have one)

Book online for $22.50 or $25 cash at the door

Cost for senior citizens is $15 cash at the door when Seniors Health Card is presented.

NDIS invoices available on request. Please email admin@hwcommunity.org

In love and light,
Michelle, Carolyne, Troy & Mel xxx