Bring balance to your nervous system through this guided meditation and sound immersion at our new venue Harmony Retreat. Experience deep relaxation, bringing peace to the body and mind by bathing in the sounds of crystal sound bowls, gonging, pan drums, medicine drums, Native American flute, and chimes. With the crackling of an open fire and sweet birdsong being enveloped into this experience.

Harmony Retreat sound healings are designed to;

Reduce stress, anxiety and depression

Encourage mindfulness

Improve sleep

Foster self-acceptance and self-love

Promote emotional health

Reduce reactivity and dissolve anger

Assist with lowering blood pressure

Provide deep relaxation

Provide pain relief

Please bring; Yoga mat, cushion, blanket and bolster and anything you think would make you super comfortable and cosy during your experience. If you prefer, there are also some comfy couches to sit on. Book online $36.50 +bf or $40 at the door.

Deepen your experience with a mug of Ceremonial Cacao on arrival. Exchange is $8 +bf or $10 on the day.

With truckloads of love,
Michelle, Carolyne & Troy xxx

Contact the host of Sound Healing Meditation Journey | At Harmony Retreat | November 22

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