Sound Immersion at the Norla Dome

An immersive experience like none other - this sound bath will be unlike anything you've ever experienced, thanks to the unique acoustics of the venue. 

The Norla Dome at the Mission to Seafarers, is a heritage listed dome, in the heart of the CBD. The acoustics are breathtaking. Come and spend a blissful 75 minutes bathing in the sublime sounds of musician and certified Sound Healer, Phoebe Dubar (IKSRE) in this unique setting - after an intention setting and breathwork introduction. Emerge feeling deeply rested & rejuvenated. 

Spots are limited so book your spot now to avoid disappointment. And once sold out, please don't hesitate to go on the waitlist.

About Sound Baths:

Meditation is difficult for the majority of us. Modern life is fast, noisy and we find it too hard to switch off from external stimuli and drop into the Parasympathetic Nervous System, the state in which deep healing and rest occurs.

Sound baths are the exception to this - they are a deeply restful experience which requires no experience whatsoever. Participants lie down and relax for an hour, as they are “bathed” in live sound - a hypnotic combination of ancient and modern acoustic instruments such as Quartz Crystal and Himalayan singing bowls, chimes, gongs, hand pan, Monochord, buffalo drum, rainstick, shakers and vocal toning.

These instruments, played in a carefully curated manner, help to slow down participants’ brainwaves, lulling them into a deep state of meditation and self-healing. The complex frequencies of the instruments unblock stagnant energy, allowing the body and mind to begin to heal itself. It’s a profound experience for many.

About Phoebe (IKSRE):

IKSRE (I Keep Seeing Rainbows Everywhere) – is Naarm/Melbourne-based, classically trained multi instrumentalist, vocalist, producer and sound healer (dip. Sound Healing Academy, Cornwall), Phoebe Dubar. She combines field recordings collected from the vast, Australian landscape with Himalayan and Alchemy Crystal singing bowls, gongs, hand pan, drum, chimes, Monolina with her etherial vocals, and overtone singing.

She’s a mainstay on the schedules of yoga studios across town, and releases ambient music under the same moniker, with her five self produced albums released on international labels. 

**No mats or props will be provided**

BYO yoga mat, pillow, eye mask, bolster, blanket, sleeping bag - or anything else you need to be truly comfortable. Note: the venue has minimal heating, and the floor may be cold, so plan for this by bringing two mats, or a blanket to put over your mat. Think camping on a cool night vibe. :) 

Pricing has been significantly lowered to account for this fact.

If you are experiencing financial hardship, there's a "pay what you can afford" option. 

Thursday 21 November

Venue: Norla Dome, the Mission to Seafarers, Naarm/Melbourne

Doors: 7pm

Start: 7.15pm

Finish: 8.30pm

$35 for general admission

$ pay what you feel for those experiencing financial hardship

EVENT PARTNER