Sound Immersion

Come and be nurtured through a sonic sound bath as we journey through the vibrations of crystal bowls, voice, medicine drum, Tibetan bowls, gongs and Koshi chimes.

Using various instruments along with a positive intention creates therapeutic sound, which helps trigger a relaxation response and restores our natural, inherent resonant frequency. Bringing us from a state of disharmony to a state of balance, peace, and ease.

No prior meditation experience or spiritual practice is required to reap the benefits of this powerful healing modality. You will be supported and guided into a safe space where you can feel free to move through this experience in whatever way feels right for you.

Join us with an open heart and mind and allow the vibration and frequencies to move stagnant energies and achieve profound states of healing on a physical, spiritual and mental level.

Benefits of sound healing may include but not limited to;

• Improved sleep
• Reduction of chronic pain and blood pressure
• Reduced anxiety, stress and depression
• A renewed sense of purpose
• Improves overall health and well-being
• Helps clear energetic blockages
• Synchronises brain waves to achieve deep relaxation

What to bring?

Please BYO yoga mat, pillow, eye mask, water bottle and a blanket.  Comfortable clothing recommended. If you do not have a yoga mat, please bring a sarong or towel to cover the mats available at The Peaceful Hub. 

Exchange $25 + booking fee

Please arrive 10 mins early to settle in and set up. The front doors will be locked when the event begins.