Sound Journey - Albany

Join me for a magical sound journey where you'll be bathed in the beautiful sound of crystal & himalayan bowls, drone harp, gong, chimes, handpan + more.

It's an opportunity to unwind, relax, and melt into spaciousness while soaking up all the other wonderful benefits these healing frequencies offer... including calming your nervous system, helping with sleep, anxiety, and inviting meditative self-discovery.

With all the busyness and harsh energies surrounding us, sound has a magical way of helping us to decompress and return home to our hearts.

PLEASE BRING (mats and bolsters provided):

- a blanket
- head pillow
- eye mask (recommended)
- anything else you may like for comfort, such as additional padding to lie on

There's plenty of off-street parking directly outside.
Note: the studio is upstairs (no elevator).

Doors open at 9:50 am. Please arrive early to give yourself time to get comfortable so we can start on time.

If you have any questions, I can be contacted on 021 323173, otherwise I look forward to welcoming you.

Sonya x