Sound Journey with One Mind Wellness

🌟 Extra Event Added!

My Easter Monday sound journey sold out in less than 24 hours, so I’ve added this special Sunday session for those who missed out. If you've been curious or waiting for the right time, this is your chance to experience it in an intimate setting.

Join Elissa for an Intimate & Immersive Sound Journey!

Experience deep relaxation and stillness with One Mind Wellness. These small, intimate gatherings are limited to just 8 participants, allowing for a personalised experience.

You'll be surrounded by the vibrations of high-frequency crystal bowls, Tibetan bowls, chimes, rain sticks, a Shamanic drum, and other sacred instruments—each session is uniquely tuned to the present moment.

✨ How often do you allow yourself to just be?

These events offer the space to receive - first yourself, then stillness and presence. It’s more than just the instruments; it’s about letting go and having someone hold space for you and I hold that space for you! ❤️

So, I invite you to end your Easter weekend in peace - to unwind, release, and step into a state of deep rest. You’ll leave feeling refreshed and restored.

Event Details:

📅 Date: Sunday, April 20th
⏰ Time: 5:00pm– 6:00pm (Doors open at 4:50pm for a prompt 5pm start.)
📍 Location: Align and Activate, Terrigal (**Last event in this studio**)

🧘‍♀️ What to Bring
Yoga mats and eye masks will be provided. Please bring a pillow, blanket, and any additional props to ensure your comfort.

💧 Preparation Tip
I recommend drinking plenty of water throughout the day, as sound travels best through a hydrated body.

📩 Event Reminder
You’ll receive an email two days before the event with finer details—please check your junk folder if you don’t see it!

I look forward to holding space for you in this deeply restorative experience. See you there! 💛✨

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A bit about Sound Healing:

Sound healing fosters deep relaxation for the mind, body, and soul by clearing energetic blocks across the physical, emotional, mental, and spiritual realms. It encourages a stronger connection with yourself, which naturally enhances your relationships with others.

Some benefits include:

• Reduced stress, anxiety, and depression
• Increased mental and emotional clarity
• Elevated mood and focus
• Improved sleep and pain management
• Promotion of stillness and wellbeing

Come and experience the profound healing benefits of sound in a supportive setting.

Everyone is welcome!

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Private Sessions Available:
In addition to these group journeys, I offer private sessions as 1:1 and 2:1 sessions in my private studio at Long Jetty.

Contact me at elissa@onemindwellness.com.au