Sound Journey with One Mind Wellness

Join us for an immersive and intimate sound journey experience with Elissa from One Mind Wellness.

These intimate gatherings are limited to just 8 participants, ensuring a deeply personalised experience. You'll have the opportunity to connect more closely with the vibrations of high-frequency crystal bowls, Tibetan bowls, chimes, rain sticks, Shamanic drum, and other sacred instruments, making each journey uniquely tailored to the moment.

End your week with peace as you let go of stress, unwind, and prepare to receive. It will be an afternoon that leaves you feeling refreshed and restored.

Details:

• Date: Sunday, February 2nd
• Time: 5:00pm - 6:00pm
• Location: Align and Activate at Terrigal

Yoga mats and eye masks will be provided. Please bring a pillow, blanket, and any additional props for added comfort. 

Doors open at 4:50pm for a 5:00pm start.

I recommend drinking plenty of water on the day, as sound travels best through a hydrated body.

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A bit about Sound Healing:

Sound healing fosters deep relaxation for the mind, body, and soul by clearing energetic blocks across the physical, emotional, mental, and spiritual realms. It encourages a stronger connection with yourself, which naturally enhances your relationships with others.

Some benefits include:

• Reduced stress, anxiety, and depression
• Increased mental and emotional clarity
• Elevated mood and focus
• Improved sleep and pain management
• Promotion of stillness and wellbeing

Come and experience the profound healing benefits of sound in a supportive setting.

Everyone is welcome!

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Private Sessions Available:
In addition to these group journeys, I offer private sessions for up to 8 people in this space, as well as 1:1 and 2:1 sessions in my private studio at Long Jetty.

Contact me at elissa@onemindwellness.com.au