Be guided through a full body relaxation before nourishing your mind and body with sound meditation from the healing crystal singing bowls. This is self-care at its best. Rest deeply, recharge and reconnect.

Give this time to yourself.

WHAT TO BRING:

This beautiful studio provides mats and bolsters. However, we recommend you bring your own mat if you have one to double up for extra comfort.

It is also recommended that you wear warm clothing, bring a cushion/ pillow and anything else you may need for added comfort - blanket, sleep mask, warm socks, drink bottle, etc.

Aim for ultimate comfort.

IMPORTANT TO NOTE:

Please note that sound healing is not recommended during pregnancy.
This studio is only accessible via a flight of stairs, with no other access available.

CONTACT:

Leah | Nourished Woman Co | info@nourishedwomanco.com | 0409 853 511