Sound Meditation for Wellbeing weekend

Step Into Serenity

Allow yourself to be immersed in soothing waves of sound that calm your mind, ease your nervous system, and gently guide you back to peaceful alignment with your true self.

In this ethereal, slow-moving experience, you’ll be held in a safe and nurturing space to release the energetic "noise" we all accumulate. Just as we cleanse our bodies daily, this vibrational frequency therapy cleanses your emotional and energetic layers, helping you feel refreshed and renewed.

Guided by Katrina Noela, a specialized Singer Sound Healer, you’re invited into a restorative practice that harmonizes mind, body, and spirit for optimal well-being.

Benefits may include:

• Reduced stress, anxiety, and tension
• Improved sleep, clarity, peace, and overall wellness

WHAT TO EXPECT

3:30pm ~ Arrive early to enjoy a cuppa-connection exchange or personal chill-out time and find your preferred placement: sitting or lying down.

3:50pm DOORS CLOSE, so please arrange enough time to find parking and head up the Back stairs.

4:00pm ~ Relax back as our Sound Bath begins letting Katrina's intuitive voice and the rebalancing vibrations of crystal singing bowls guide you into stillness. For 45 minutes, your only task is to breathe, rest, and allow the sound waves to work through you, releasing tension and processing stored emotions.

Each session is unique, crafted in response to the group’s emotional/energetic needs, ensuring a transformative experience.

~~ CARE NOTE: your experience will be unique to where you are on your journey today. These vibrations may stir emotions, memories, or body sensations, and that’s perfectly natural. Embrace them with kindness, breathe deeply, and allow them to rise and release like bubbles in water. Know that you are held in a safe space, and Katrina is here to support you if you need.

SCHEDULE

Our family-friendly Sound Healings occur every 2nd Tuesday and every 4th Saturday of the month at Summer Hill Little Big House. Suggested age is from 7yrs.

Please visit website for all other events and locations including AERIAL Sound Bathing & NATURE Sound Meditations under the trees.

LOCATION

On the elbow corner of Flour Mill way you will find the beautiful Little B!G House (the smallest building on the block), where our Vocal Sound Bath will be held upstairs on level 1. Please enter from the BACK DOOR ENTRANCE (see pics below) and refer to the “What to bring” section to support yourself further to make yourself as comfortable as possible whilst you're there.

WHAT TO BRING

• Yoga mat & pillow (venue has chairs & high bolsters available to sit upright on)
• Blanket & eye pillow
• Water bottle & tea cup as desired

PLACES ARE LIMITED

SO PLEASE BOOK TO SECURE YOUR SPOT WITH US. Floor space, bolsters and chairs are available upon availability.

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WHAT OTHERS ARE SAYING

"It was absolutely incredible. Felt amazing." - Tee

"I felt my heart expand and open up with the sound frequencies. It was very healing and empowering. Her singing was aligned with the bowls and combined perfectly for both a healing and relaxing experience. Loved it." - Senka

"Thank you Katrina, it was so beautiful. See you next time!" - Sarah

"Once my body attuned to its center I felt myself go super deep, really fast. Faster than meditation. It was incredible! Loved it! It sustained me for the whole week." - Jos

"I've never felt loved like that in my life before." - Carol

"Kat is an amazing singer and a beautiful intuitive soul. Her sound baths are not only calming but so expansive for the body. Her voice is so compatible with crystal bowls that when she sings with them my whole body vibrates. I always feel completely calm and centered afterwards. She gives me goosebumps every time. Love it!" - Petra

"You are so talented. I am amazed at your singing and sound bath talent. Yummy energy!" - Alex

"“Clearing out the old” has certainly been happening." - Chelsea

🗣️💖 MEET YOUR FACILITATOR - Katrina Noela

Hi, I’m Katrina Noela, and I’m honored to share the transformative power of voice and sound with the world. As a professional singer, sound healer, speaker and spiritual practitioner with over 25 years of experience, my work is rooted in creating heart-centered experiences that inspire, uplift, heal and unite.

Through my ethereal and deeply resonant vocal performances, I naturally channel frequencies from realms that transcend the ordinary. My voice becomes a vessel for transformation, inviting profound emotional release, calming the nervous system, and raising frequencies to bring harmony and renewal.

In addition to performance and healings, I’m passionate about empowering others to harness the power of their own voice through conscious communication and self-expression. As a keynote speaker and voice coach, I share insights on using the voice as a key to vocal resilience, compassionate communication, and self-empowerment in all areas of life. My sound healing journeys, one-on-one vocal coaching, workshops and speaking engagements combine technical expertise with the transcendent, guiding others to unlock their authentic voice and inner strength.

Let’s explore the healing and transformative potential of voice, vibration and sound together at katrinanoela.net.

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MORE INFORMATION:

https://www.katrinanoela.net

https://linktr.ee/katrinanoela

Enquiries: info@katrinanoela.net

Available for private, corporate, festival & retreat bookings.