Sound Meditation North Beach
Mt Flora Museum
Event description
Give yourself a break, with this mid-week sound meditation and experience the feeling of deep peace as the waves of sound cleanse your mind, body and soul.
You will be treated to a one-hour:
- guided mindful meditation to release stress and tension;
- sound healing meditation to cleanse and restore;
- wellbeing affirmations to keep the good vibes going.
Emerging with a sense of peaceful wellbeing, you will feel refreshed and ready to move forward in a balanced and positive way.
** all meditation experience welcome.
*** BYO Pillow + Blanket.
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