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    Sound Sessions

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    Indah Health
    frankston, australia
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    Event description

    Join us for an enriching experience as we embark on a journey of self-care and healing through a serene cacao ceremony, a guided meditation to centre the mind, and a rejuvenating sound bath to harmonise the soul. This sound session, held under infrared heating, will nourish your spirit, allowing you to feel refreshed and relaxed. Each guest will receive a small take home gift. Yoga mats and bolsters are provided. 


    Your host recommends you to bring;

    A mug for your cacao, jounal and pen, a small pillow, blanket and whatever you need to feel comfortable (this is a sensory inclusive space).

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